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Arm Muscle Exercises That Do Not Lead to Muscle Pain
When it comes to training arm muscles, it is important to choose the right exercises. This will help to increase…
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Scientists Discover 100,000 New Types of Viruses
The scientific community has uncovered more than 100,000 new types of viruses. These findings could help in the development of…
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Viagra Reduces Alzheimer’s Risk
Several studies have shown that sildenafil, a drug commonly used to treat erectile dysfunction, may also reduce Alzheimer’s risk. This…
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Traditional Chinese Medicine Introduction and Benefits
Whether you have tried Traditional Chinese medicine or not, you will be glad to know that it can have many…
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Vitamin D Sources in Winter
Getting enough vitamin D in winter can be a real challenge. The sun’s exposure is reduced in the winter months,…
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Liver King is on Steroids
During the past week, social media fitness guru Liver King came out and admitted that he used steroids. This came…
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Reverse Crunch Introduction and Benefits
Performing reverse crunches is a great way to strengthen your core. They will help you develop a more robust core,…
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Fix Dowager’s Hump With Exercises
Getting rid of a Dowager’s Hump requires some exercises. In most cases, this is a result of poor posture. When…
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Safety Tips For Travelling Alone
Whether you’re traveling solo or part of a large group, you need to consider safety. Fortunately, there are some simple…
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Lifestyle
Staying Healthy While Travelling
Keeping healthy while travelling can be a challenge. Whether you are traveling for business or pleasure, it is important to…
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