Costa Rica is becoming a Yoga and a Yogi country. More hotels are opening their doors to students and teachers and if size permit, to retreats.

One has to admit that it is a lot more pleasant having a class of yoga in front of the ocean, watching a flamboyant sunset or under the moonlight. This added to the sound of the ocean and of the exotic wildlife; you have found the perfect place for meditation and inner peace.

Various yoga schools have also opened recently around the country and now in Costa Rica there is a type of Yoga for everyone. Most teachers are qualified and received the appropriate training. In fact most are outstanding.  The foreign teachers  give regular retreats in the most beautiful hotels. Prices vary, needless to say if you go to a local school it will be a lot cheaper than if you choose a retreat that is organized by a foreign teacher.

This is just a reflection of the people searching for peace of mind and self realization across the world. Amid ecological and natural disasters and wars, everyone is trying to find a balance in life, a meaning, and some answers.

While yoga does not answer everything, it is certainly a good first step, and it is also great for healing, feeling wonderful and fit. It will also help losing weight and boost your energy.

Here is a list of recommended hotels:

Harmony Hotel in Nosara in Guanacaste, Beija Flor in Mal Pais, Samasati Nature Retreat in Puerto Viejo on the Caribbean, Nicuessa Rainforet Lodge in Golfito, Flor Blanca in Santa Teresa, Sueno Azul in Sarapiqui, El Silencio in Alajuela, Anamaya in Montezuma.

Schools in the Central Valley include Kapoli and Krama in Escazu, Yoga Mandir, Ashtanga & Anusara Yoga Studio and Downtownyoga in San Jose, and Yoga Lamat in San Pedro.

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Filed under: Costa Rica News, Living, Sports, Travel on April 12th, 2011